People spend fortunes on skin creams, treatments or trainers to feel younger and look young too. But, you can be that way without spending a lot of money or going through troubles and pain.
Aging is normal and you can just slow it down, not stop it. In Chinese and Ayurveda medicine, the turmeric is the famous item for beauty and health.

Every doctor will say you should eat foods with antioxidants, and the curcuma in the turmeric is such an item.

Many studies connected the turmeric to anti inflammation and also health benefits. This is why Okinawa, Japanese people live on average 81,2 years.

This drink recipe below is great for daily basis use since it is antioxidant and also with the black pepper gives you optimal results.